Percussion massagers are designed specifically to be used by health professionals, but in recent yeas have gained popularity for use at home or gym use by those who are looking for a fairly aggressive massage by mean of vibrating or ocilitating heads, as opposed to rotating massage nodes found on more common types of electric massagers that press into and squeeze the treated area.

Percussive massage is a recently developed technology for the treatment for soft tissue pain and soreness through the use of a tool that provides rapid, short duration pulses deep into the soft tissues of the body.  It emulates the rhythmic percussion, most frequently administered with the edge of the hands, in this case by means of a tool, also known as a tapotement massage. It can also provide a gentle stretch to the muscles and connective tissues improving responsiveness and performance, and flexibility.

Questions About Percussion Massagers (FAQs)

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Is it safe to use a percussion massager? In most situations it is safe to use percussion massage therapy. It is always wise to follow all of the instructions given when you purchase these machines. If you are concerned with any preexisting conditions that could be negatively affected, it is recommened to consult your physician or a profeesional in this feild before using.

Does it hurt to use a percussion massager gun? The answer will greatly depend on your level of pain tolerance. But in most cases the tips of these masagers are made to press against the skin and muscles without normally leaving bruising or injury. Many of these machines come with adjustable settings and tips in order to personalize your treatment.

What are they used to treat?  The most common areas that percussion massagers are effective on include sports training, rehabilitation, and common injuries and conditions clean the muscles and tendons. You can generally use these devices on almost any area of the body as many come with specific attachments that are designed to accomodate larger and smaller muscle groups.

How much do they cost? There is a range of these kinds of massagers dependends on many factors including the brand name, the size, the number of massage heads, and the power of the motors, and other factors. All considered you can expect to pay between $40 to $400. 

5 Benefits To Using A Percussion Massager

1. Unique massage technique. Percussive therapy can greatly differ from traditional methods that apply pressure on sore areas. Percussion massagers work to desensitize the surrounding area of a sore muscle with a wave of gentle pressure, shocking the muscle fiber gradually as the target area is penetrated. In other words, the pain of the treatment seems less grinding and more tingling as due to the fact that it is so rapid.

2. Relaxing muscle spasms. Percussion is an effective treatment of stiff joints and muscle spasms, this type of massage actually elongates the muscle fibers thus helping to prevent further occurrence of muscle spasms. After 'beating the muscles into submission', there is a huge release of tension and a feeling of ease sets in, following a session.

3. Improve recovery rate. Especially with soft tissue injuries percussive massage can growth of tissues and repair them as it increases blood flow to the treatment area. Also help with the movement of lymph and removal of waste and toxins in the blood. Vibration therapy shows clinically early reduction of pain and is effective in decreasing the level of LDH in 48 hours post exercise periods.

4. Convenience. These portable machines are small and easy enough to use just about anywhere. And in many cases come with rechargeable batteries. Take it to the gym, to work, on vacation, orwell sitting in the comfort of your living room. Many are small enough to fit into the palm of your hand and are able to hit just about every muscle in the body from your feet to your face.

5. Improves flexibility, strength and performance. Particularily important to training athletes is how vibration therapy can improve muscular strength, power development and kinesthetic awareness according to one study. These can also help to reduce the tension on the muscle tendon unit that affects the visco-eleastic component of the tissue leading to an increase in competence of the muscle and improvement of muscular flexibility.

Common Uses Of A Percussion Massager

Relaxation: The most common use for these types of personal massager machines is to soften and loosen up sore and tight muscles from day to day activities, whether performed by a therapist or personally. The experience of thumping and vibration itself can have a very therapeutic and calming effect.

Athletes: Regardless of the sport, working out is very demanding physically so it is extremely important to take the time for rest and recovery which should always follow every workout. By adding percussion therapy to your recuperation stratyegy. You can often times catch a glimpse of a professional athletes on the sidelines using such a device between playing times.

Minor injuries: relaxes muscles and fascia, thus preventing future spasms from occurring. Additionally, percussive massages can help with muscle stiffness. Stiffness can occur when muscles do not receive enough blood flow. With a percussive massage, blood flow can be increased, relaxing stiff muscles.

Rehabilitation: helps to speed up the restorative and recuperation process thru the breakdown of toxic chemicals that are trapped in the muscles caused by injury. This can lower inflamation and accelerate the growth and repair of tissues by providing concentrated agitation and penetration that works to improve blood flow and the transport of nutrients to affected areas. 

Tim Tam percussion massagers are one of the most popular brands of massager of this type. Designed to be effectively used by physiotherapists and athletes alike to recover from injuries faster, improving performance, and allowing you to play harder, train harder, and more often.

Users including basketball players, martial arts enthusiasts, and even olympic athletes have benefitted greatly and have endorsed these massagers for effectively treating injuries and conditions that are often associated with sports and athletic endevours.

These units are known to be a both powerful and portable tool for delivering results when it comes to aiding in increasing blood flow, breaking down knots, as well as releasing built up lactic acid in the muscles. 

If you are looking for a powerful and versitile power massager that provides incredible value for the price compared to some of the more expensive devices in order to achieve the same results.

Includes everything you need to enjoy a pulsating massage on just about every area of the body that would require this kind of treatment. Lightweight, easy to hold, and compact design.

 It comes with many great features that are not found in cheaper models as you can set the different intensity settings and switch out the 3 distinct massager knobs, as well as changing the rotating position.

Like other standard percussion massagers, this unit helps the user relieve muscle stiffness and soreness, increase blood pressure, improve the overall health of the body’s soft tissues. 

This unit is both smooth and much more quiet compared to similiar machines as it runs at 60 decibals of loudness, similiar to the levels of normal conversion.

 The Theragun power massager is used in over 40 different countries by physical therapists, trainers, chiropractors, athletes, and over 250 professional sports teams the world over.

Its cutting edge design delivers a scientifically-calibrated deep muscle treatment that provides powerful vibration massage methods that are unmatched by many of its competitors.

 If you want a quiet device that is still performs a powerful and effective massage, the Hypervolt can definately deliver results. Perfect for home use or post workout use to sooth sore muscles.

This is a state-of-the-art vibration massager that has been designed to foccus on relieving muscle soreness and stiffness, while improving circulation, range of motion, and the over all health of the body's soft tissues like muscles and tendons. It is safe to use and very easy to transport.

 Here is another powerful but noise cancelling handheld massager that is gaining popualrity amoung users due to its long battery life and can virtually take anywhere from work to the gym.

Works for both athletes and for personal massage therapy. Great for all areas of the body including larger muscle groups (legs, back, arms), joints & feet, and the neck & spine.

That fact that it is nearly silent to run even on higher settings, along with the fact that it is so lightweight, makes this handheld percussion massager gun ideal for anyone desiring this type of massage without being annoyed by how loud and heavy it is. Perfect for breaking up scar tissue.

5 Benefits Of A Knee Massager

 If you are looking for a gentler approach to getting some relief from knee pain this personal knee massager combines vibration and infared heat to relax and restore health to your knees.

Conveniently sit in front of the T.V. and allow the iVolconn knee wrap massager to do its work. You can set and see which setting are on by choosing the modes and preferred temperature.

It has been described as very convenient and quick to wear, and provides a comfortable massage. Great for the aged as well as athletes and others who are prone to deal with knee issues.

This all in one knee massager incorperates 4 kinds of treatment in order to give you the best of what consumer technology has to offer in a modern home use massager for the knees.

The air filled cells will squeeze and release while the lasers will send light energy through the skin and into your tissues, where it will be absorbed in order to help lessen inflammation and promote regeneration of damaged tissue.

Recommeded by the manufacturer to treat knee pain, joint swelling, sports injuries , ankle sprains ,heel spurs, joint & soft tissue injuries , and arthritis.

For those who prefer a very simple approach to a knee massager might like this one. It is very similar to a knee brace you would wear for support. But this device combines vibration and heat for some much needed comfort, healing, and support to a sore and injured knee.

No need to plug this unit in as it is completely cordless ans has built in rechargable batteries, leaving you completey mobile and able to go anywhere while enjoying its benefits.

Great for those who may struggle with rheumatoid arthritis, a sport injury, or who require relief from pain in a cold or humid environment.

This basic functioning knee massager combines heat, vibration and magnetic therapy to focus on healing issues like knee joint physiotherapy and in treating  fisioterapia.

Helping to releive arthritis pain and soreness in joints, stopping muscle spasms, promoting regeneration and wound healing, reducing inflammation and swelling, and improving circulation.

If you need have issues in both knees and need to work both simultaniously, this knee massage unit will do just that. Although these are a bit bulky, they are quite effective in treating knee issues.

Powerfully treats symptoms of joint swelling, bone stinging, leg weakness, arthritus, and reumatiod arthralgia. This unit was designed for the knee and leg relaxing massage and circulation specially for aged, combines heat therapy and vibration massage.

If you are looking for a hand massager that works your hands with gentle air pressure and hot compress technology while aiding in relieving tension, the Breo is a good choice. Its both super lightweight and entirely portable, this massager easily travels with you from your home to the office, or any time you can spare 5 minutes for a little relief.

Some users have found a considerable difference when it comes to dailing doen arthritis pain in as little as 5 minutes.  This electric hand massager utilizes air bladders that continually inflate and deflate providing compression therapy. Between the roller and air bladders, your hand is squeezed against the nubs on the bottom that leave a "waffle iron" pattern on your hands that fades after a few minutes following a session.

Isn't true that your hands are the most important tools you use in your day to day activity? Whether we are gripping the steering wheel or holding our phone while we thumb a text, the muscles and tendons in our hands are being worked and can become achy and tired.

The Daiwa portable hand massager can provide a relaxing hand massage virtually anywhere, as it is cordless and comes with rechargable batteries. The air pads on bothe the top and bottom move in a rythmic pattern mixing heat and pressure to sooth sore muscles in the hands.

If you a prefer more basic approach to a hand and wrist massager, you might want to consider using the Roleo manual hand roller massager. It helps to massage the tendons near the wrist, which helps with thumb pain and range of motion limitations.

A sturdy and easily controlled by slipping your hands and wrisits between the upper and lower rollers and move your arm forwards and backwards while pressure is applied to sore spots.

Great for treating muscle tension and adhesions from over working your hands and fingers. Works as a deep tissue roller for your wrists, hands, and feet. Also helps relieve symptoms of carpal tunnel, tendonitis, arthitus, myofascial release, and golfers  and tennis elbow.

Give your hands the chance to relax and release some of the tension and wear through our daily activites. Especially for those who suffer from arithitis, carpal tunnel or other injuries caused by repetitive use of the fingers and all the tiny muscles and tendons.

If you're looking for a covenient way to relieve yourself and pamper your hands, a personal hand massager like this one may help you in this area. The Uknead Palm hand massager is not only estectically pleasing and modern looking, but has some fantastic pain releiving features worth considering. 

Here is another cordless palm hand massager that you can take with you anywhere you go. This machine was designed specifcally to help to improve your hand health.

It mainly focusses on helping to relieve pain, lessens numbness and numbeness, improves range of motion, encourages good blood circulation, and helps to aid in a better nights sleep.

Imagine sitting in the comfort of your home or office and letting the air compression therapy sueeeze away your tense and aching hands ans fingers.

The opening of the machine is around 4.5 inches wide and 3 inches high. Men and women have both successfully used these massager and have had positive results.

There are many great things to say about this Homedics pillow massager. You'll notice right away how deeply this massage pillow with heat can penetrate sore muscles as the massaging nodes inward and outward motion for a more genuine shiatsu massage.

Portable and easy to carry massage cushion compact lightweight and discreet you can use it virtually anywhere you can find a power outlet. 

Its curved design fits around and accommodates various areas of the body treatment including your shoulders neck, back, and feet. Very well designed and quality compared to some of the other massage therapy pillows that range from the 20 to $25 mark.

You can have confidence in the qulaity and effectiveness of this personal massager. The Homedics brand is considered a pioneer in the field of personal wellness and rejuvenation products.

They have become recognized as the number one brand in these types of personal massagers and have advanced the field portable massage technology that provides therapeutic and very relaxing results.

Whether you sit at a desk all day, are an athlete, or really anyone who is looking for a little stress relief, this massage pillow with built-in heat is the perfect massaging companion.

It has fewer heads than your typical wrap around neck massager but this is due to its slim and compact design. These are super light and far less cumbersome compared to the ones seen above.

Ergonomically designed to fit perfectly in the small of your back or neck. There's still nothing better than the real thing. But if massage therapy seems like a bit of a luxury then investing in a massage pillow may be the answer.

Whether you sit at a desk all day, are an athlete, or really anyone who is looking for a little stress relief, this massage pillow with built-in heat is the perfect massaging companion.

It has fewer heads than your typical wrap around neck massager but this is due to its slim and compact design. These are super light and far less cumbersome compared to the ones seen above.

Ergonomically designed to fit perfectly in the small of your back or neck. There's still nothing better than the real thing. But if massage therapy seems like a bit of a luxury then investing in a massage pillow may be the answer.

Here is another great option in a heated massage pillow. Perfect for at home or on the go. It's so small and portable, you'll have no problem transporting it and you can even use it in the car!

Wouldn't be nice to have a massager that could change directions without having to do it manually? No problem. The Naipo neck and back massager changes the direction of the kneading heads every minute for plenty of stimulation.

The ultimate in a customizable next-generation pillow massager. This one was designed to encourage spinal alignment, perfect for therapeutic support, traction and overall relaxation of your cervical vertebrae in your neck.

If you are looking to alleviate tension headaches, neck strain, shoulder discomfort and fatigue. Look no further. It's three-point pressure massage and two stretching point vibration will definitely do the trick.

The massage movements from the machine were inspired by real clinically approved techniques in order for you to safely and effectively relieve muscle pain at the source.

Kahuna massage chairs can perfrom various techniques such as keanding, tapping, tapping+keading, shiatsu, and rolling for the ultimate massage experience while sitting in a chair. Its claim to fame is how close to a human-touch massage you can get from a robotic chair massager in the privacy of your home. Includes many programmable functions including a variety of stretches and specific programs intented for athletes and those who have greater than average daily activity.  Find out more about these chairs or purchase by clicking any of the links below.

Osaki massage chairs are not only cosmetically appealing but many are made with zero gravity, giving you the most ergonomically correct position as a full body massage chair. You may be happy to hear that Osaki massage chairs also come built with and s-track that will alow its effective rollers to work with the curviture of your spine, deeply penetrating hard to reach areas. Relax and melt into an Osaki while you experience the squeeze and release of overworked muscles by means of the air bags. Find out more about these chairs or purchase by clicking any of the links below.

Human touch massage chairs are continually upgraded to improve their performance as a massage chair and a relaxation station. You can expect some impressive improvements including  3D massage, lumbar heat, USB charging station along its S & L-track. You can easily adjust the intensity settings in order to customize the right massage pressure to your liking.  Perfect for athletes and professionals of any level to prepare for, and recover from strenuous workouts and workdays. You can order Human touch massage chairs in a variety of styles and colors to match your decor and preferences. Find out more about these chairs or purchase by clicking any of the links below.

 If you are looking for something a little more sofisticated than a simple wire scalp massager, this may be a great option for you. This massager does not tangle long hair, and still gets directly at the scalp and the amount of pressure applied to a specific area is directly controlled by you.

This little scalp massager can stretche, crimp, push, rub and grabs your scalp for relaxation and cleaning and removing dead skin. The massage heads are soft enough not to tear or cause major pain.  The massage heads can easily detach for cleaning. If you spend 10 minutes per day, you should get about 9 days of use before needing to recharge.

A nice alternative to using a standard wire head massager, the iKeep massager has plastic prongs that are spaced out enough to gently rub over your scalp without getting your hair tangled in most cases.

This little handheld massager is not only great for massaging your head but can also be used to treat other areas like your face, neck, and shoulders. There are 2 separate attachments that can be quickly and easily popped out and pushed back in. 

The device does not spin as some have expected but instead vibrates as you apply pressure which contributes to the soothing feeling. Note that it does make a fairly loud buzzing sound which can be relaxing for some or annoying for others.

If you are looking for a scalp massager for the shower, this is not the best choice as it is not waterproof like many similiar products.

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This all in one electric head massger combines heat, air pressure for targeting pressure points , and vibration to relax the muscles in your head and aid in treating and preventing migraines and headaches, relieving restlessness and insomnia, and relaxes and renews the body's energy levels.

Will your head fit comfortably? The default diameter is 6.3" and can be adjusted up and down 0.79", back and forth 1.38". You'll also want to want to give a little slack when placing over your head to allow room for the interior massage air bags.

Although it looks like a helmet worn in a futurisitc space movie, the treatment from this head massaging machine is fairly effective. Its multiple functions allow to wear it and enjoy a relaxing massaging while sleeping, walking, reading or resting. You can even listen to music while receiving a massage from this unique device.

There are massage nails at the top of the inside of the helmet that vibrate the scalp without scratching. Instead of rollers that are found in many other portable massager, the Norlanya electric head massager has built in air bags that inflate to squeeze the acupuncture points on forehead, temples, and back side of your head. The heat mode helps to calm and penetrate into the areas that need attention.  

This five-in-one scalp massaging tool incorporates multiple forms of treatment including a deep scalp massager, a facial massager, a shitsu point massager as well as a magnetic head massager.

Having a simple tool that is both affordable and effective in working such a diversity of body parts can be very beneficial to those who desire such treatment without the use of heavier, more clunky units, and wires.

Use the gentle face massaging tip to relax those muscles and stimulate circulation for therapy and a beautifying tool in combating the appearance of fine lines, wrinkles, and puffiness.

Applying magnetic therapy has been very beneficial for those who prefer the tingling sensation and the suggested advantages to adding magnets to the tips of this scalp massager. Use the single tip to penetrate hard to reach muscle knots in the neck, shoulders, feet and other areas of the body.

These are the most basic of the kinds of scalp massagers that are available. Whether you are looking for a relaxing head massage or a good head scratcher, these simple little wire brushes can deliver the relief you desire.

It's a great alternative to using your habds or having someone else massage your head and feels much better without a damaging scratch to the scalp by means of fingernails and is more hygenic.

Why not treat yourself to scalp massage? Gently raising and lowering the wire tips across the scalp & head to increase blood flow and circulation, experiencing the tingling sensation of ease while allowing your body to sooth itself naturally.

Are you looking for a waterproof scalp massager to use in the shower? The marnur head massager and scalp cleaner may be what you are looking for. It is both economic and versitile when it comes to its various functions.

This 3 in 1 tool is not only great for treating your head but also can be used to exfoliate with its loofa attachment to wash away dead skin and dirt, as well as to massage all other parts of the body with its 10 node massage pad whether you are on the go or in the shower. 

It feels much sturdier compared to similar products. Its curved handle makes it easier to hold. It also has more bristles and a decent vibration which not only is great for massaging other body parts but really works to penetrate and cleans the scalp. The tips of the scalp attachment are of rounded plastic which can agressively remove dead skin and promote natural oil production without causing harmful damage.

The MagnaRoller is primarily used as a scalp massager for hair growth. It focusses on breaking up hard calcified deposits which impedes nutrient rich blood supply to the follicle root thus causing the hair to thin and eventually fall out.

It uses a combinaton of hard scalp massage therapy and whole earth magnets which can be used to reduce blood viscosity and increase flow, particularily when it comes the very small capillaries that supply the hair follicle.

This is a very simple to use device as you place your fingers on its sides and gently roll the tiny spines over the scalp, causing compression of the dermis and hair follicles, increasing circulation, both cleansing and feeding these areas with rich healing nutrients that promote growth.

Handleheld massagers are very popular due their their flexibility in reaching most affected areas of the body including your upper and lower back, as well as your shoulders, legs, and feet. Not to mention their effectivieness in treatment.

These hand massage devices will either come with rotating interchangable heads that can target different areas of the body differently. Some come with attachments that treat larger muscle groups as well as gently treating smaller mauscles like those in your neck, scalp and head.

Thumper massage machines, which are commonly used by professionals are built with pulsating heads that can be set to different speeds/frequencies strictly incorperating a vibration and percussive massage. 

Both forms of therapy will effectively loosen tight muscles as well as improve blood flow to the peripheral circulation, enhance blood supply to the skin, stimulates lymphatic circulation, relieve pain, increase the elasticity of the tendons and fascia, increase muscle strength and flexibility.

Below are our top 5 choices when choosing a hand held massager for your back and other hard to reach places. We have chosen to highlight these particular machines due the execellent user feedback and their pricepoint to match anyone's needs and budget.

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